For the past couple weeks I have ventured into the RAW-foodie lovin' world of JUICING! - Green Juice specifically. I always feels so good after I down a Naked Juice while I'm out and about, but at almost $4 a pop, it's about time I learn to blend my own veggies! While I love smoothies and blend berries with vanilla yogurt on occasion, those calories still add up. I have had my eye on that shiny Breville Juice extractor for some time now but after a little Googling, I realized I could get virtually the same results with my little ol' $30 blender! Well, I got a discount on it...so I guess it's really about a $75-$99 blender...but still! It's no Vita Mix, that's for sure. I started by just throwing some organic spinach, organic carrots, and bottled H20 in the blender and then drinking it - BAD MOVE. I almost threw up on myself and was nauseous all night. It tasted like GRASS. After some more Googling, I found out that if I added an apple it would sweeten it up a bit and if I strained it through some sort of mesh it would save me from those gag inducing chunks. I saw a video of a guy on YouTube straining his Green Juice with a paint strainer he got from Home Depot. After a trip to my local Lowes, I was the proud owner of a .75 mesh paint strainer and ready to go. I put a handful of organic spinach, two cut up organic carrots, one organic apple, and filled my blender about 1/3 - 1/2 full of bottled water...blended away...strained it (sqeezing every last drop through the mesh), and it was PERFECT! Filling, healthy, low-cal and refreshing! I've been adding some Acai nectar to the final product for an antioxidant punch and I love it! There are all sorts of fruit veggie combos you can do but, being a creature of habit, I like this somewhat basic mix, so I'm stickin' to it.
Here ya go! My GREEN JUICE routine:
I've got my ingrediants ready...Here we go!!
![Juic1](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ue88FoRFp2-jFDjI4oEsfmVadtTSF3KVlE524--PPzmYCzVjzOZoJrg82SA-1Kh2X7L9aXvQQEjlio5E_3DevasAgLghTBwWuJj5pPeJpHgGyuB0r-5U9g5B4__rVvhvS7X-yuAvi3aODshwVocZbMZutmGKs=s0-d)
Blend...Blend...Blend...
![Juice2](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vZllwO7awYB0ZonUl5Rh1rmRQf-DxgaPCsOLRyB00SOMC1tWYDtlNcD4vqwoTbplhIItcyHFR_RlRG-anfr0PPbvfaM7u7tC-c_sc2mg7NcHt_van7ehS9Md0fBsKzB0oE-wryEFX-dZ5wIQWjDsWp-usy4i4=s0-d)
It looks a bit like babyfood, I know...but just wait.
![Juice3](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s_whLNasN0e2lL8R7dmy1RNfytUApfY8q7GK-Gv_XaYL0n-iFDx6t5kP_Y2WmWfbZoS5fQNFuvKjdDwsaO5rv2v-kax7kpUf4WlVEql8lFsPZFL_LK8gjIyQbryRYWBZfydmWSUlhonQvoXQTStsowvn-1RMM=s0-d)
Place the mesh strainy thingy over the top of your blender before you pour into a bowl.
![Juice4](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vhCd_-x6F3urlt5502V1kZFY_6Cp7C2rfKWJVLg8DKC4HPsR0k-6LZ2Hew1U_iJrp_D77jYpwv01yNGRRPZM3C5VG7UXVxV4GPWqqoA3DHU6oqZKX8SAYg6U6BzB5v9I4cVO6AoqgtRi_XSB8k3wuSXE3iqA8=s0-d)
Veggie juice seeping out...YUM!
![Juice5](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uzmTvxF6_ccv_Ilt7zCKGP3cGlx06zA4SI-zlGYahg7jm-JgmvKr_2CYf1V7cGcZ3cjCTrawSu7fU6HxT9AxaIcWdcmC6AzWKkS4vQ0yoY5n73lLr5TaA1uuUxS5qC3SofUIMstWmwOkpJvBCSG0r1tIUx2OM=s0-d)
In goes the Acai...
![Juice6](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uV_hONQsQpceaihB6WKMsufDCPCkEiLtG2IEFun9ShfAdy6J2-eshzMLHXbdB3_abVZWQeQdsUR4QeprA9zrq5duJPeRwFqg7BE2S6YeK_BIokDcSQln3knxYsnXVsRIR9EmSRt6rSnm5q2X0y6dZMaoiBwUM=s0-d)
Voila! GREEN JUICE! Perfect, post workout!
![Juice7](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_u6wJ6SX5QmrT3Ad1q43Cy-34tfHch7q7UHladyWlnLdYmAXYTKKc5eL2YDsOHTOax-hermWdIPqWQpXhtOLlZ3wvcl_MmsroMnQ-Z9iySQodJcv3qYf-APSbX9vf2f-VLbLHcL-OzQpKYfxTDpqqkBSbbwKA=s0-d)
Now to clean up... :/